Over the last 12 weeks I have been really trying hard to get healthy. It has by far been one of the hardest things I have ever done. I have been working out 3 times a week at Fitness Together and road biking on my Fuji bike at least least three times a week.
Two week ago I went to Albania and ever since then things have been super hard. Then this last week with Day Camp at our church and not feeling good I allowed some very bad habits of mine to sneak back into my routine. I asked Mande at dinner tonight what in the world I was going to do. She said, "Shannon you have to fight hard not to lose what you have been doing." To be honest eating and exercising is SOOOO hard for me. I have never done it consistently over 3 months-EVER!
I came back in to my computer really just a little down and got on my computer and I was to Don Millers blog and his word hit me like ton of bricks, "so how are your habits robbing your dreams." Thats it - this week on a personal level has been very hard and because of that I let some bad habits back into my life. I keep telling myself "Shannon you are going to have weeks when it is easy, but there are going to be weeks when its hard.
I must not let my bad habits in my life on the hard week. I am not sure if anyone can relate to this but if you can my must keep fighting. Why you might ask..well because our dreams are with it! Believe it!!!!
